I can’t lie, I’ve been lazy. As with everything in life, it’s all too easy to get into a routine that may not be the best for the long haul but that works for now.
I don’t regret the stagnant period as other areas of life and the emotional psych had to be lovingly attended to. The thought of change can seem daunting but with change comes growth and some much-needed excitement.
I the beautiful village of Castle Donington (the place where I grew up and had the best childhood) there is a lovely studio space that has just opened up.
The Rainbow Room 101 Hillside, Castle Donington – Which used to be the villages Parish Council chambers
Lovingly refurbished to provide the village with a place for different events and activities, kept warm and immaculately clean
All though not huge, It comfortably fits a yoga or pilates class of 12 people
The Yoga classes will be held every Monday and Thursday. Wellbeing Winnie is grateful to be working alongside Rachel Ibbotson
After many years of being a Qualified Physiotherapist, she is expanding her world to teach physio based Pilates.
The new class schedule is as follows
Monday 6-7pm Rachel’s Pilates
Monday 7-8pm Winnie’s Hatha Yoga All Abilities
Monday 8-9pm Winnie’s Hatha Yoga Ambitious
Thursday 9:30-10:30am Rachel’s Pilates
Thursday 10:30-11:30am Winnie’s Hatha Yoga All Abilities
Thursday 7pn-8pm Winnie’s Hatha Yoga All Abilities
Book Pilates online here
Book Yoga online here