How They Work
For those that love yoga, alternative therapies or interested in a healthy happy life.
Come along and join us as we delve into new thought patterns, coping strategies and alternative therapies. The workshop will include two yoga sessions, Understanding how energy moves through the body, rebalancing its flow and how imbalance affects different areas of life, understanding what mindful means and how to apply it to everyday life and stressful situation. Food, Herbal Teas, Treats, and goody bags full of inspiration