The Class, Teacher, and You
Yoga is deeply personal to each individual…
There is no right or wrong type of yoga style to practice.
As a yoga instructor, I can lead you through certain aspects of the yoga world.
However the practice is deeply personal to each individual, the connection you create with your body, mind, and soul is unique to you.
Our classes are fun and full of warmth, Stepping into a new class can be daunting but it doesn’t have to be…
We are all there for one reason to learn and connect, even the teacher.
Please contact us for further information. One on one tuition is also available.
See Class Information
Join in wherever you are.
Can't make a class? The next best thing... Yoga in your home, on the beach, in a hotel room. Pause, repeat and enjoy learning wherever you are.
Keep checking for new videos as we love making them!
If a class environment is not you then maybe a one-on-one tutorial is for you.
A tailored made program based on your physical, mental and emotion requirements. The creation of a safe space and professional relationship to help with your personal growth.
Offering one on one tutoring has opened up a whole new world where I can utilise my training in yoga, nutrition, herbalism, and aromatherapy.
This produces mental clarity, good health and speedy recovery, improved fitness, stress management, well-being, mind and body connection and a sense of purpose.
Learning Meditation and relaxation skills can be embraced in many ways and guided relaxation is a great place to start. Step on to the island and explore. Our guided relaxation audios will transport you into a world of healing, relaxation and breathing space. Each area of the island will help you to find focus, self-worth, compassion, empowerment, anxiety release and a journey out of the mental confusion.
The Rainbow Room
Why not join me at The Rainbow Room (old Parish Council Room), Castle Donington. This is a newly refurbished warm, clean and well-maintained room, the perfect environment to give your body some well deserved love and care. Classes are:
Monday Evenings 7pm-8pm All abilities, 8pm-9pm Ambitious
Thursday Mornings 10:30am – 11:30pm and Thursday Evenings 7pm-8pm All Abilities
- Thursday 29th August 2019 Evening Class
- Castle Donington