being happier & feeling good

Ultimately what links us all together is the desire to be happier and feel good every day of our lives.
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 Wellbeing Winnie offers a contemporary yoga & holistic healing space, with  professional instruction and tools to help support you in your wellness journey by concentrating on what wellness means and looks like to you,

 Wellbeing Winnie offers a contemporary yoga & holistic healing space, with  professional instruction and tools to help support you in your wellness journey by concentrating on what wellness means and looks like to you,

Wellness will be viewed and approached differently by everyone, and there is no one set rule, system or route to finding wellness.

 

Maybe you need a fitness-based package that concentrates on improved physical strength, injury prevention and recovery. Or, a gentle yoga flexibility and flow sequence, someone to talk with and mindset coaching. The results will still be the same; improved levels of well-being and overall happiness.

tHE masculine V'S THE FEMININE

Feminine

Feminine Energy - is (but not in all cases) an energy of 'being' and is more feeling and thought-based. understanding the ebb and flow of the energy. thriving in the processing, deliberating, reaching mental achievement before any physical activity is applied

Masculine

Masculine Energy - is (but not in all cases) an energy of 'doing' and action-based, performing and achieving, feeling good from seeing results, using physical ability to drive forward, being protective and ensuring time and energy is used efficiently.

Using the masculinity or femininity in terms of energy. Typically the male gender is more masculine in energy, the female more feminine in energy. However, this isn’t always the case and a female can identify with the masculine energy, just and a male can relate to a more feminine approach.

New to Wellbeing Winnie

Distance learning

Whether you are looking to improve your personal, spiritual, or business life, Wellbeing Winnie – School of Holistic Healing has the resources you need to succeed.

 

Our courses are practical, accessible, and non-judgmental with no particular religious connotation. We believe that everyone has the potential to live a happy and fulfilling life, and we are here to help you reach your full potential.

 

This learning platform provides content to help you navigate the modern world through personal, spiritual, mental, and emotional growth. Our courses are designed to help you develop the tools you need to live a more fulfilling and balanced life.

 

From £14.99 per month

ONLINE YOGA/WELLNESS CLASSES & WORKSHOPS

Our Root membership offers access to the growing collection of our tutorials. Including all the online videos to support ‘Your Body Is Listening’ literature.

THE RESET SERIES (6)
Anna Hall your body is listening

Your Body Is Listening

Everywhere, everything and every person we come into close contact with, will interact with us on a vibrational non-physical level, directly influencing our vibrational field. Being mindful of this can help you protect yourself from vibrational frequencies that are unhealthy to your body, mind and spirit, and give you the knowledge to use vibrational frequencies to heal your own physical body.
Anna Hall
Author of Your Body Is Listening

What This Book Covers ...

* How does energy healing work

* The seven chakras

* How to translate vibration

* Solfeggio tones

* The primary and secondary processes

* Emotional freedom technique

* Meditation

* The chakra healing guide

* Dealing with anxiety

* Instant relief techniques

* Body confidence

Classes

We aim and make our classes inclusive for all.

Hatha Yoga classes group or one-to-one in Castle Donington, Breedon, and via our online subscription. We aim to support each student in their journey to get to know themselves better, deepening connections with their own religious, or non-religious faith. whilst developing a lifelong philosophy to support a happier and healthier life. 

  • Physical health
  • Energy Healing
  • Mental clarity

OUR WORKSHOPS

2:00PM – 4:00PM

WINTER COMFORT

Level: All abilities

A lovely ‘energy healing’ workshop to calm the mind and feel restored ready to embrace the Christmas season.

Includes:
*Restorative yoga and energy healing techniques
*Breathing and meditation skills
*Guided relaxation
*Hot beverages & sweet nibbles
*A small welcome gift pack
*A pop-up shop

Bring a blanket and a soft cushion

Winnie's Light Warriors

Winnie’s Light Warriors is an independent body that offers a platform to help showcase and bring together lightworkers and their services.

All of Winnie’s warriors are either self employed or representatives for independent companies. Although this site endeavours to only showcase high quality services and professions, Winnie’s Light Warriors and it’s parent company (Wellbeing Winnie) take no responsibility for the level and quality of services received.