Wellbeing Winnie Founder
Discover a sanctuary for your soul — a space where your values, dreams, and healing journey are honoured without judgment.
Here, a quiet revolution is taking root: one where nervous system healing, self-awareness, and embodied living are seen not just as personal acts, but as pathways to collective transformation.
We offer deeply curated yoga, somatic, and wellness practices designed to support your return to soul, gently, authentically, and with care.
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Your body is listening. Are you?
Join our Root Membership and unlock a growing library of online tutorials designed to help you reconnect, reset, and restore.
Furthermore, these approaches to healing are explained in detail in our signature book titled “Your Body Is Listening.”
Everywhere, everything and every person we come into close contact with, will interact with us on a vibrational non-physical level, directly influencing our vibrational field. Being mindful of this can help you protect yourself from vibrational frequencies that are unhealthy to your body, mind and spirit, and give you the knowledge to use vibrational frequencies to heal your own physical body.