Digestion – Yoga Lesson Ideas
Everything that we are, all that is in this world, is made up of energy! Yes I know, ‘what’s that got to do with digestion?’ Well a healthy digestion is a reflect
New Teachers Guide – Putting Together Your First Yoga Class
Putting together your first class… Putting together your first yoga class, learn tips and advice if you are a new yoga instructors just stepping on to the mat Starting out on
