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Home
Wellness Blog
Podcast
Yoga
Packages & Memberships
Members Wellness Video Library
Teen & Pre-Teen Yoga
Student Consultation Form
Personalised Coaching
Wellness Programmes
Yoga Foundations Program
On-demand Yoga & Wellness Classes
Free Shadow Work Masterclass – Transform Your Life
Somatic Yoga Therapy – Release Yourself
Business Bootcamp: How To Run A Yoga Business
Realign Your Wellness: 28 Day Happiness & Purpose Journey
Shop
Your Body Is Listening – Paperback
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Somatic Therapy - Learning new techniques that will help to release stress, lower cortisol and reconnect the mind and body & soul. With 6 months access and support
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The ‘Realign 28 Day Happiness & Purpose Journey’ learning new wellness techniques that suit you. With 6 months access and support
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Our comprehensive 4-week intensive program provides the tools and resources you need to embark on your wellness journey. It includes access to our extensive video library for two months, four 60-minute one-on-one coaching sessions (one per week), followed by personalised plans tailored to your specific needs. Additionally, you'll have access to our signature course, "Realigning Your Wellness," which will guide you through a 4-week journey of self-discovery and transformation.
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