Chakras & Energy Healing – how does it work?
Chakras & Energy Healing – how does it work? Most believe that our physical body is created, then it becomes a space where the spirit enters. When, in most spiritual approaches, it is exactly the opposite. Two people come together, their energies combine, and that energy inside the womb creates a physical body. Our energetic fi
Digestion – Yoga Lesson Ideas
Everything that we are, all that is in this world, is made up of energy! Yes I know, ‘what’s that got to do with digestion?’ Well a healthy digestion is a reflection of the energetic health in the body. Whether we physically bring another energy in (with food), or swallow down energy in the form […]
New Teachers Guide – Putting Together Your First Yoga Class
Putting together your first class… Putting together your first yoga class, learn tips and advice if you are a new yoga instructors just stepping on to the mat Starting out on your teaching path can be very daunting! However, just being at this stage in your journey is a great stand alone achievement, so give […]
