Yoga & Wellness
Events & Classes
Recommended For Every Student
Work through the FREE self-discovery workbook questions and activities at your own pace. By the end, you will have explored some personal questions and gained insight into areas you may want to focus on in your journey to wellness.
Events, Classes & Workshops
| Title | Description | Date |
|---|
Meditation Club (Morning)
Group Meditation Casses
(With Anna Hall)
45 minute classes
*Starting: TBC* £8 per session
Held at the Community Hub in Castle Donington
Sundays 10:30 am – 11:15 am
- Learning Meditation & Relaxation skills
- Gentle Tension releasing movements
- Breathwork to soothe the nervous system
Yoga Therapy
(Thursday Evening)
4 Week (4 classes) Yoga & Wellness Program With Anna
*Starting 23th Jan* £15 per session
Min booking of 2 x sessions
Held at: 101 Bondgate, Castle Donington Community Hub DE74 2NR
Thursday 18:00 pm – 19:00 pm
- Yoga Movement & Breathwork
- Somatic Therapy
- Sound & Sense Therapy
- Pressure Point Work
- Body Mapping
- Emotional Release
Yoga Therapy
(Thursday's & Fridays)
4 Week (4 classes) Yoga & Wellness Program With Anna
*Next Program Starting 6th March* £15 per session
Min booking of 2 x sessions
Thursday 18:30 – 19:30 pm
Friday 10:00 am – 11:00 am
Held at: 101 Bondgate, Castle Donington Community Hub DE74 2NR
- Yoga Movement & Breathwork
- Somatic Therapy
- Sound & Sense Therapy
- Pressure Point Work
- Body Mapping
- Emotional Release
Sarah Green
Hatha Yoga, Markfield
0Weekly Yoga classes – All abilities
*Start Monday January 20th*
£9 per session
Held at: Trinity Methodist Church, 42 Main Street, Markfield, LE67 9UU
Monday 18:30 pm – 19:30 pm
Hatha yoga, gentle and accessible practice suitable for all ages and fitness levels. Through a series of mindful postures (asanas) and controlled breathing exercises (pranayama), you will learn to harness your vital energy sources, cultivate inner peace, and enhance your overall health.
No prior yoga experience is necessary.
Foundations (Morning)
4 Weeks Yoga & Wellness Program
(With Anna Hall)
4 classes over 4 weeks. *Starting 28th July*
Held at the Spital Pavilions in Castle Donington
Thursdays 10:00 am – 11:15 am
- Week 1 – Foundations & Connection
- Week 2 – Spine Align & The Chakras
- Week 3 – Grounding With Happy Hips
- Week 4 – Breathe, Feel Safe & Empower
Foundations (Evening)
4 Weeks Yoga & Wellness Program
(With Anna Hall)
4 classes over 4 weeks. *Starting 28th July*
Held at the Spital Pavilions in Castle Donington
Tuesdays 18:00 pm – 19:15 pm
- Week 1 – Foundations & Connection
- Week 2 – Spine Align & The Chakras
- Week 3 – Grounding With Happy Hips
- Week 4 – Breathe, Feel Safe & EmpowerTeda
‘Transition and Renewal, Following Your Energy Blueprint’
2 hr Morning Workshop
(With Anna Hall)
Beautiful 2 hour healing session.
*2nd February 2025* £50 per person
10:00 am – 12:00 pm
Held at Breedon Parish Hall, Priory Close, Breedon on the Hill, Derbyshire, DE73 8LF
- Yoga & Somatic Therapy
- Exploring energy blueprints with ‘Human Design’
- EFT Energy Healing
- Snacks & hot herbal tea
- Essential Oils, Sound Healing & Crystals
What We Included
Its not just about the yoga, It’s about helping you heal physically and emotionally so you can lead a fulfilled life full of joy!
Yoga
Somatic Therapy
Wellness Coaching
Meditation
Why Try our Yoga & Wellness Events & Classes?
Our methodology is a unique blend of theoretical knowledge and hands-on expertise. We strive to create unforgettable experiences that resonate deeply with our students, leaving an enduring emotional impact. We strive to help you:
- Live a more joyful and fulfilling life
- Feel happy with yourself on a deep inner level
- Understand and navigate mental and emotional health
- Craft the best physical health you can
- Find inner confidence & Safety
- Improve strength, flexibility and mobility