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Greet the day yoga

Greet The Day Yoga

Greet the day yoga is a group class held at Breedon Priory Health Club, all bookings for this class can be made via their website

https://www.breedonprioryhealthclub.co.uk/  Or by calling the club on 01332 864028

BREEDON PRIORY HEALTH CLUB

Greet the day yoga. This class works on energy healing and rebalancing the energetic body to support physical, spiritual and emotional needs throughout the day

You will be working on:

  • Strength & Flexibility
  • Meditation & Mental Clarity
  • Deep Tension & Emotional Release
  • Movement (to wake up the endocrine system)
  • Rebalancing The Chakras
  • Affirmations & Self Awareness

Class Trainer

Anna Hall

Anna is the founder of Wellbeing Winnie and qualified and experienced in Yoga, Herbalism, Aromatherapy, Energy Healing.

Class Hours

Monday Morning

08:30 – 09:20

Breedon Priory Health Club

Green Ln, Wilson, Melbourne, Derby DE73 8LG

 

 

Welcome to WellbeingWinnie, my dream that grows bigger and more exciting!

An idea that was inspired by an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years, It has been a roller coaster of a ride, but through a dedicated practice of yoga and dedication to my health requirements, embracing new therapies (reflexology, massage, EFT, reiki, herbal treatments, cognitive behavioral therapy ), a clean diet with the removal of alcohol, gluten (as I’m coeliac) and a reduced sugar intake, I feel M.E is now a very good friend which positively impacts on the type of person I am today.

my life has changed my values, dreams, believes, and friendships in a profound and beautiful way. Movement is just one of my favorite techniques to share my blessings, but I try and bring all my holistic experience to the mat when I teach.

 

Anna

Back to timetable:

Class Timetable & Booking On

Can’t make the class:

https://www.youtube.com/watch?v=epQk1s3hN5k

Up
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Welcome

Our working hours state the times of our group classes, live and online.

If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

Weekend workshops, retreats and events can be found via our events page.

Monday 11am - 2pm
Tuesday 9:00am - 2pm
Wednesday 7pm - 8pm
Thursday 11am -2pm / 7pm - 8pm
Friday Closed
Saturday Closed
Sunday 10am - 11am
d

Welcome

Our working hours state the times of our group classes, live and online.

If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

Weekend workshops, retreats and events can be found via our events page.

Monday 11am - 2pm
Tuesday 9:00am - 2pm
Wednesday 7pm - 8pm
Thursday 11am -2pm / 7pm - 8pm
Friday Closed
Saturday Closed
Sunday 10am - 11am