en English

Hatha Yoga

Something for everyone, This class works on good posture, better alignment, pose breakdown, and performance. Variations of difficulty are offered for each pose so students can work to their strengths and at a pace at which they feel comfortable. Every class carries it’s on energy healing imprint, using either of or all of the following: breathing techniques, chakra cleansing, meridian work and meditation This is an environment that is primarily for personal healing and getting to know yourselves better, Please note that our instructors can not monitor your practice thoroughly if you are joining via zoom. You will be responsible for your own safety during any online interactions.

WellbeingWinnie’s learning platform includes Yoga, Meditation, Energy Healing,

You will be working on:

  • Strength & Flexibility
  • Meditation & Mental Clarity
  • Correcting posture
  • Safe and accurate asanas (positioning)
  • Rebalancing the chakras
  • Anxiety reduction

Class Trainer

Anna Hall

Anna is the founder of Wellbeing Winnie and qualified and experienced in Yoga, Herbalism, Aromatherapy, Energy Healing, Chakra Balancing, Primal Therapy

Class Hours

Monday

19:00 – 20.00

Online

Tuesday

09:15 – 10.00

One – to – one tuition/therapies are available ans can be booked via the website

Hello, I am Anna of WellbeingWinnie – my dream that grows bigger and more exciting everyday, inspired because of an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years.

It has been a roller coaster of a ride, but through a continual practice of yoga, dedication to my health requirements, studying and embracing new therapies, I can now treat M.E as a friend that I take care of. This relationship positively impacts the type of person I am today. This approach has changed my values, beliefs, and wider friendships in a profound and beautiful way.

I have been practising yoga for twenty years and teaching for the last nine of them. I try and bring all my holistic therapy experience to the mat when I teach.

Currently, you can join me in Castle Donington or Breedon. However, if you have an event or a business proposal that you would like me to be part of, please contact WellbeingWinnie to discuss further.

Anna

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Welcome

Our working hours state the times of our group classes, live and online.

If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

Weekend workshops, retreats and events can be found via our events page.

Monday 11am - 2pm
Tuesday 9:00am - 2pm
Wednesday 7pm - 8pm
Thursday 11am -2pm / 7pm - 8pm
Friday Closed
Saturday Closed
Sunday 10am - 11am
d

Welcome

Our working hours state the times of our group classes, live and online.

If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

Weekend workshops, retreats and events can be found via our events page.

Monday 11am - 2pm
Tuesday 9:00am - 2pm
Wednesday 7pm - 8pm
Thursday 11am -2pm / 7pm - 8pm
Friday Closed
Saturday Closed
Sunday 10am - 11am