Soul Balance

Ever wonder what happens when you nourish your body, mind and spirit with the right food and energy-based bodywork? The ‘Soul Balance’ yoga & spa day combines the healing effects of yoga-meditation practice with good food and essential downtime, to explore all health aspects of your physical, emotional and spiritual wellbeing.

We base our yoga-spa packages on the chakra energy system. This is a very old and tradition understanding of the physical and spiritual body and is the foundation for healing in many countries. We combine yoga movement with meditation, breathwork, EFT (energy freedom tapping) and crystal healing.

This retreat is based at the Breedon Priory Health Club & The Spa At Breedon Priory

Explore The Spa At Breedon Priory:

Home

Perfectly positioned in the heart of the East Midlands bordering Leicestershire/Derbyshire/Nottinghamshire, offering the perfect setting total pleasure and wellbeing – a wonderfully cosy haven of relaxation and peace set within 24 acres of countryside.

What The Day Includes:

• 9am – Two hours of healing based yoga and meditation
• 11am –  A healthy vegetarian buffet brunch at the spa cafe
• 12pm – Two hours access to the spa’s facilities

Spa treatments & therapies are not included. However, if you wish to add a treatment to your day we are offering % discount on the following which will need to be organised with the spa directly using a code provided after booking:

• ????
• ????

This five hour spa day is priced at £80