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yoga for spinal health

Healing & Spinal Mobility

  Healing & Spinal Mobility Table of Contents   In the video below, we focus on gentle but effective yoga and mobility exercises designed for healing & spinal mobility. To...

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What Is Masculine and Feminine Energy

What Is Masculine & Feminine Energy The Masculine Verses The Feminine At the core of our existence lies an intricate tapestry of energy, an ever-flowing current that courses through every...

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New to Wellbeing Winnie

Anna Hall your body is listening

Lorraine Gwinnutt

"Your Body is Listening is a gorgeous little gem of a book which has something for everyone. Anna offers a really accessible approach to the subject of energy healing and her book is packed full of knowledge, experience and simple exercises to helps us all feel better mentally, physically and emotionally." 

Laura Faley

"Loving the book, I absolutely devoured it" 

Steve Chesson

This book is an education, I find the energy concept, of great interest and I really must take time out to practice some of the help guides. It is worth anyone's time to read, opens your eyes to a different view of a difficult world.

 

Your Body Is Listening

Your Body is Listening is an invaluable companion for those of us seeking simple and powerful ways to enhance our daily lives and natural rhythms.
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What This Book Covers ...

Everywhere, everything and every person we come into close contact with, will interact with us on a vibrational non-physical level, directly influencing our vibrational field. Being mindful of this can help you protect yourself from vibrational frequencies that are unhealthy to your body, mind and spirit, and give you the knowledge to use vibrational frequencies to heal your own physical body.
Anna Hall
Author of Your Body Is Listening
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* How does energy healing work

* The seven chakras

* How to translate vibration

* Solfeggio tones

* The primary and secondary processes

* Emotional freedom technique

* Meditation

* The chakra healing guide

* Dealing with anxiety

* Instant relief techniques

* Body confidence

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