Personalised
Wellness Coaching

Download The Free Introspective Workbook

What Can Wellness Coaching do for you?

Every head has a secret place… Sometimes, the thoughts inside our head are the only privacy we have. Our minds create fantasies, hold memories, and build dreams. They can also hold us fast in the darkness, halt us from living, and keep us in fear. 

 

You are perfect just as you are right now, the only place where you believe you are contrary to this statement is in your thoughts, in your mind, in your own perception of yourself.  Personalised wellness coaching can help you to break out of these mindsets, rise up and realise your dreams. 

Suitable for everyone

Improve Physical & Mental Health

.

Reduces Stress

Raise Your Energy

Train The Mind & Body

Balance Hormones

Our bespoke packages use any of the following techniques (either alone or combined): Yoga, chakra balancing, meditation, confidence coaching, lifestyle coaching, nutrition, primal therapy, dream analysis and tarot readings.

This System is in no way a replacement for an orthodox medical approach. Please seek medical consultation before beginning any new health methods

Wellness Coaching,Where do we start?

Personalised wellness coaching begins with an in depth consultation process. All confidential information about a client will be treated respectfully and their rights to confidentiality will be respected at all times.

 

The Relationship between client and coach is a very important union. only by developing trust can both parties being open to growth and change.

 

Coaching sessions are unique to each client. 

Picture of Anna Hall

Anna Hall

Wellbeing Winnie Founder

Personal, business and spiritual development coaching. Yoga classes & private coaching & wellness consultancy.

online yoga & Wellness packages & Memberships

£14.99 pcm

Access The Growing Video Library

£80.00

1:1 Yoga/Therapy Support Session

£150 pcm

Six months of growth commitment

£450

Four Weeks of Intense Support

Book A Session or Consultation

Personalised Wellness Coaching
Consultation Form

Life Coaching Consultation Form
Name
Name
First
Last
I have completed the introspection Workbook

Download Introspection Workbook Here

Your Health

To better assist you on your journey of transformation, we would appreciate it if you could provide us with some information about your health.

Body Mapping

One of the key principles of holistic healing is that physical symptoms often have an emotional root.

Mental Health & Consitution

Please seek help from a registered profession for any medically diagnosed mental illness

How do you learn?

Visual learners associate ideas with images. Auditory learners depend on hearing, listening, and speaking. Kinaesthetic or tactile learners prefer to learn through doing. Please tick the options which most resonate with you. You can choose multiple learning style options.

Visual
Auditory
Kinaesthetic

When starting a new relationship with a coach it is essential that you feel you can commit to the program of coaching and are willing to take responsibility for your results. A coach will guide you into finding your own answers and will not try and influence these answers in any way. this is a relationship based on trust from both the client and the coach. Is there anything that you are concerned about as you take this next step on your journey?

Terms & Conditions
This information will never be share with a third party. By signing this form you have understood the General Data Protection Regulation (GDPR) and agree that your information will be kept and used by members of WellbeingWinnie with regards to your interaction with the company. N.B if you have a condition that is being monitored by your doctor please check with him/her before continuing with the exercise programme, Please note that if you are attending a class or tutorial in person (not online) you will need to provide an emergency contact number in the same section as your own telephone number. Please inform us of any changes in your health that occur during this course. I understand the information I have provided to be correct to the best of my knowledge
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