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Is Life Coaching For You?

Every head has a secret place… Sometimes, the thoughts inside our head are the only privacy we have. Our minds create fantasies, hold memories, and build dreams. They can also hold us fast in the darkness, halt us from living, and keep us in fear. You are perfect just as you are right now, the only place where you believe you are contrary to this statement is in your thoughts, in your mind, in your own perception of yourself. Life coaching can help you to break out of these mindsets, rise up and realise your dreams. 

Refocus

Reconnect

Recreate

Release from self-sabotaging behaviours, thoughts and routines
Create healthy habits & release limiting beliefs
Feel happy and fulfilled and empowered 
Become mentally and physically stronger
To thrive in your life 

Where Do We Start

Life coaching begins with an in depth consultation process. All confidential information about a client will be treated respectfully and their rights to confidentiality will be respected at all times. The Relationship between client and coach is a very important union. only by developing trust can both parties being open to growth and change.

Coaching sessions are unique to each client. 

  1. Getting to know yourself, your hopes and dreams.
  2. identifying achievable goals.
  3. Supporting you as you create the best and most effective steps in realising each and every goal. 

We like to take it that one step further, by helping you to gain understanding of the physical and spiritual body, you won’t only learn how to achieve your goals, but how to live a fulfilled, happy, empowered  life. By getting to know you and your needs, we can introduce and use many energy healing techniques that will help release mental, emotional and energetic blocks. Our bespoke packages use any of the the following techniques (either alone or combined): Yoga, chakra balancing, crystals, meditation, confidence coaching, lifestyle coaching, nutrition, primal therapy, dream analysis and tarot readings.

This System is in no way a replacement for an orthodox medical approach. Please seek medical consult before beginning any new health methods

Packages Includes:

1-To-1 Coaching

Includes consultation & four 60/90 Minute session with a coach either in person or via zoom

The Online Studio

Access to our video library. Usually open to members only

Email Support

Email support in between live coaching sessions 

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Anna Hall Yoga
About Me

Hello, I am Anna the creator of WellbeingWinnie – my dream that grows bigger and more exciting everyday, inspired because of an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years.

It has been a roller coaster of a ride, but through a continual practice of yoga, dedication to my health requirements, studying and embracing new therapies, I can now treat M.E as a friend that I take care of. 

It is this ‘ride’ that inspires me to help other people. All of us here at Wellbeing Winnie are passionate about healing. We understand that the sustainability of the client’s health and happiness is dependent on their emotional, spiritual and physical body all working together as one.

We can offer you bespoke wellness packages and private tuition that will work with your life story to let go of past trauma, recover and thrive.

Reach Out To Us...

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    Welcome

    Our working hours state the times of our group classes, live and online.

    If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

    Weekend workshops, retreats and events can be found via our events page.

    Monday 11am - 2pm
    Tuesday 9:00am - 2pm
    Wednesday 7pm - 8pm
    Thursday 11am -2pm / 7pm - 8pm
    Friday Closed
    Saturday Closed
    Sunday 10am - 11am
    d

    Welcome

    Our working hours state the times of our group classes, live and online.

    If you wish to discuss personal tuition, or working with us for corporate sessions please contact us to discuss further.

    Weekend workshops, retreats and events can be found via our events page.

    Monday 11am - 2pm
    Tuesday 9:00am - 2pm
    Wednesday 7pm - 8pm
    Thursday 11am -2pm / 7pm - 8pm
    Friday Closed
    Saturday Closed
    Sunday 10am - 11am