Free Shadow Work Masterclass - Transform Your Life
Register for FREE for this video shadow work masterclass. Where we will show you...
How easy it is to find the clearest path and the right place for you to begin your essential healing and self growth journey.
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Register & Receive Free WorkbookRegister and download or introspective workbook also Free?
But if I'm already on my journey why will this free 'Shadow Work Masterclass' help me ?
In this era of digital convenience, we have unprecedented access to a vast array of help and resources at our fingertips. From online tutorials and articles to virtual assistants and chatbots, there is seemingly an endless supply of guidance available to us. However, simply having access to these resources is not enough. Unless we know how to navigate this sea of information, we risk floundering without a clear direction or strategy. this is where the introspection workbook provided with the free shadow work masterclass can help.
It’s like diving into the deep end of a pool without a life belt – we may have the potential to swim, but without proper guidance, we might end up struggling and wasting our energy.
To make the most of the help that is available, we need to possess a clear understanding of our starting point and our desired destination. This involves identifying our specific needs, assessing our current situation, and determining the steps required to bridge the gap between where we are and where we want to be.
Manifestation is a widely discussed topic, often presented as an effortless process. However, merely affirming and visualising the desired outcome is not enough to bring about miraculous results. The subconscious mind plays a crucial role in manifestation, and if it holds conflicting beliefs, it will undermine the desired outcome.
To fully benefit from our journey, and manifest the life we truly desire we must delve deep into our past, to the very inception of our subconscious beliefs, and revisit the moments when these beliefs were reinforced. All the while embracing the darker side of our minds become friends with our shadow self.
These beliefs can be shaped early in life, subtly influencing our behaviours and habits without our conscious awareness. It’s only when we embark on a journey of self-discovery, exploring our past events and habits, that we can truly understand and overcome their impact on our lives.
This Free Masterclass is a form of 'Shadow-Work'. Although addressing the past can be painful, it can help in:
- Recognising reoccurring habits and belief's
- Becoming aware of self-sabotaging behaviours
- changing the narrative of your past
- Realising your self worth
- Recognising and targeting areas of your life you'd like to change
- Setting goals for the future
- Mapping out a sustainable growth strategy
What is Shadow-work?
Shadow-work is the process of exploring and accepting the hidden parts of ourselves, including our negative traits, emotions, and thoughts. It involves acknowledging and confronting our ‘shadow side’, rather than trying to suppress or ignore it.
Shadow-work can be challenging and uncomfortable, but it is also an essential part of personal growth and self-awareness. By understanding our shadow side, we can learn to accept and love ourselves more fully, and we can develop healthier relationships with others.
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Register & Receive Free WorkbookWhy Is The Master Class Free?
Wellbeing Winnie’s Shadow Work Masterclass is completely FREE to attend. This is because we want to provide complete transparency and allow you to understand how our approach can work for you. By attending the Shadow Work Masterclass and accessing the free workbook, you will gain insights into the effectiveness of our methods.
If you find value in our approach, you may then wish to attend one of our online programmes. These wellness programmes are designed to help you implement better strategies and achieve your goals.
Although you are not required to purchase any of our supporting courses, we highly recommend attending this video presentation.
The free downloadable workbook is a valuable bonus, and we encourage you to make full use of it.
By doing so, you’ll support your personal growth and improve your results with any other methods you are currently practising or have tried in the past.
Current Wellness Programmes By Wellbeing Winnie
This 21-day online course is perfect for anyone who is looking to:
- Improve their overall health and well-being.
- Learn how food can impact stress.
- Reduce stress and anxiety.
- Learn a new way to connect with their body and mind.
- Deepen their yoga practice.
- Engage in effective somatic therapy techniques.
- Break Free from the Grip of Survival Mode and Embrace a Fulfilling Life.
This 28-day Happiness & Purpose journey is perfect for:
- Anyone who is looking for an energy, and mindset reset.
- Those who are feeling ‘lost’ or ‘stuck’ with their current life path.
- Those who struggle to know which techniques would suit them best.
- Ideal for individuals who wish to use a more holistic approach to health.
Business Boot Camp can help you to:
- Be confident in your abilities.
- Understand professional practises.
- Learn valuable knowledge that you just don’t learn in your YTT.
- Have a better understanding of building effective lesson plans.
- Learn to teach intuitively.
- Connect better with students and clients.
- Build a cohesive and unique brand.
- Market yourself effectively.
About The Tutor & Her Journey
I am Anna the creator of Wellbeing Winnie, inspired (partly) because of an illness called myalgic encephalomyelitis (M.E) which I have had since the age of fourteen. It is an illness that is associated with, and affects the function and health of, the immune system.
After years of embracing yoga and a holistic lifestyle (to help me to manage the condition) my own yoga practice took a dramatic turn. Each session became fuelled with anger and judgement. I had become very competitive with myself.
This is when the universe stepped in. My life took a tumble (literally). A fall from a ceiling loft hatch damaged my neck and spine. Yoga movement became about rehabilitation and making friends with my body, listening carefully to what it had to say.
My meditation practice increased and that’s when my world fell apart. I felt like a fake, who had pushed trauma deep down into my bones. artificially smoothed every crack to be seen as something I really wasn’t.
Five years, it took me to heal (mind, body and soul). The more I resisted, the longer it took.
Does M.E. still affect me? Yes, but that’s the fun part…
My body is telling me what I need to do, to be mindful of my thoughts, my beliefs and the things I entertain. What I think and believe, I become. You and your body are the most important physical relationship you can ever have in this lifetime.
Although I initially trained in the traditions of the yoga philosophy, my style and training has dramatically changed. My teaching now blends a whole host of other energy-healing techniques together, creating a healing system that is unique to Wellbeing Winnie
