Join us from the comfort of your own home
Something for everyone, This class works on good posture, pose break down and performance. Variations of difficulty are offered for each pose so students can work to their strengths and at a pace which they feel comfortable. This is an environment that is primarily for personal healing and getting to know yourselves better, safe environment where all students are encouraged to be themselves, laughing, crying etc Class content changes from session to session.
Ambitious beginners and upwards.