Phone

07967701703

Email

info@wellbeingwinnie.co.uk

Hatha Yoga Instructor, Meditation & Wellness Coach

Anna Hall Mesney
Anna Hall Mesney

Welcome to WellbeingWinnie, My dream that grows bigger and more exciting!

An idea that was inspired by an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years, It has been a roller coaster of a ride, but through a dedicated practise of yoga and dedication to my health requirements, embracing new therapies (reflexology, massage, EFT, reiki, herbal treatments, cognitive behavioural therapy ), a clean diet with the removal of alcohol, gluten (as I'm coeliac) and a reduced sugar intake, I feel M.E is now a very good friend which positively impacts on the type of person I am today.

my life has changed my values, dreams, believes and friendships in a profound and beautiful way. Movement is just one of my favourite techniques to share my blessings, but I try and bring all my holistic experience to the mat when I teach.

Currently, you can join me via a zoom live feed

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