Using A Tin Can
This Is a short but effective video that will help you strengthen your wrists and improve your Downward Facing Dog (Adho Mukha Svanasana). The video utilises a full 400g tin can to perform some of the exercises. Always take your time with exercises, especially when working with small delicate muscles groups.
This instructional video is for entertainment purposes.
You are responsible for how you use the information provided and for your own safety during this video. Please always seek advice from a medical professional before starting a new health and exercise program. I am not sponsored by any brand, any brand mentioned is not based on a paid promotion
