Email

info@wellbeingwinnie.co.uk

Opening Hours

Mon - Fri: 9AM - 8PM

Online Learning

We understand that your time is precious, or that your location may restrict you from joining a class. In 2020 WellbeingWinnie will be launching an online learning platform, tutorials will include: Yoga, Meditation, Energy healing and Nutrition. While we organise, edit, cut and prepare, here are a few videos from last year to get you started.

Free videos to get you started…

Yoga

From Live Zoom Classes (1 hour long)

Yoga for inner balance, Reconnecting the energy

Yoga for Mobility – Fundamental movement patterns

Yoga for Weightloss – Metabolism Tune-Up, Ambitious Beginners

Relaxation/Meditation

Aztec Temple Guided Relaxation

Passive Muscle Guided Relaxation

Nutrition